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Our Lady and St. Patrick's Catholic Primary School

Separation Anxiety

 

Tips and tricks

If goodbyes seem to be taking a long time – be patient. It may help to give your child something called a “transition object” – something that belongs to you or a picture, that the child can have nearby and touch or speak to when you are away.

Love hearts

Draw a love heart on your hand and one on your child’s hand.  When they feel they need you, they can touch the love heart.  You can then tell each other that you were thinking about them today by touching your love heart.

Love buttons

You might want to sew a button into the inside of a jumper or cardigan that the child can touch through out the day as a comforter.

A special item

You might have a key ring, hair band or some other small item that is special to you which they can keep with them or near them during the day.

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